MATWORK |
STUDIO APPARATUS |
THURSDAY 11:45 BEGINNER MAT MAX 10 PEOPLE |
THURSDAY INTERMEDIATE 9:15 BEGINNER 10:30 MAX 3 PEOPLE |
£14.00 per class |
£18.00 per class |
Email staceyhsmith@me.com to enquire or book a class or 1:1
Classes are held at :
The Pilates Workshop, Magenta House, Ronson Way, St Albans
The Pilates Workshop, Magenta House, Ronson Way, St Albans
Which class is for you? Here are some class descriptions:
Intermediate / Advanced This class is for you if you have experience of Mat Pilates and no injuries.
Beginners' Pilates - This class is perfect for you if you are at the beginning of your Pilates journey, returning to exercise after an injury or pregnancy or just want to brush up on the Foundations.
Studio class - This class uses all of the original Pilates equipment during the one session, including The Reformer, The Wunda Chair, The Cadillac, The Barrels and some Matwork - Max 3 clients
Intermediate / Advanced This class is for you if you have experience of Mat Pilates and no injuries.
Beginners' Pilates - This class is perfect for you if you are at the beginning of your Pilates journey, returning to exercise after an injury or pregnancy or just want to brush up on the Foundations.
Studio class - This class uses all of the original Pilates equipment during the one session, including The Reformer, The Wunda Chair, The Cadillac, The Barrels and some Matwork - Max 3 clients